Clinic

Therapy with a specialist, starting from a measurement

Protocols for anxiety, depression, insomnia, ADHD, autism, burnout and trauma, each built on the map of your brain.

Protocols

Assessments

With a specialist

Wellness

Daily balance, at home, at your own pace

Audio programmes, devices to wear at home, tests with a report, books and courses: what you can do on your own, between sessions or instead of them.

See the BrainTune programmes →

BrainTune

Tests with a report

At home

Performance

A trained mind for sport and for business

Programmes for athletes, clubs and teams: focus under pressure, recovery, clear decisions when it counts.

See what we do with athletes →

Who it is for

Devices

How to start

For those just discovering usMINDFULNESS • NEUROSCIENCE • BINAURAL SOUNDMonthly or yearly subscription

NeuroMindfulness 3.0

A new dimension of inner balance.

It's the simplest first step with BrainMap if you don't know us yet. All you need is your phone, a pair of headphones and half an hour a day for the 27 breathing techniques, each with its own BrainTune track.

No devices
No assessment first
30 minutes a day
At home, at your own pace

See the plans What a session looks likefrom 250 lei for 30 days

Your first step with BrainMap

Choose how you want to start

Both unlock all 27 techniques. You only choose for how long.

30 days

Previous price: 500,00 lei250,00 lei

launch price for 30 days

Good for trying it out and completing the 30-day Clinical programme.

See the subscription in the shop

1 year

Previous price: 6.000,00 lei2.500,00 lei

launch price for a full year

For a lasting habit, at far less than 12 separate months.

See the subscription in the shop

Both options include

All 27 techniques
27 BrainTune tracks
The 30-day Clinical programme
The SOS shortcuts
Calendar and progress

You pay on neurofeedback.plus or in the app, and the subscription lasts 30 days or a year from purchase.

Who NeuroMindfulness is for

You may recognise yourself in one of these situations.

Stress builds up from one day to the next.
In the evening it's hard to leave work behind.
You struggle to sleep or wake up at night.
Your mind switches on the moment you lie down.
Unease arrives without a clear reason.
There's a lump in your throat, or panic has caught you before.
Your mind runs in every direction.
You start a lot of things and finish few.
Tiredness no longer goes away after a weekend.
You have no energy left even to relax.
You have an important moment ahead.
You want to stay steady and clear for an exam or a hard conversation.

What the subscription includes

27 techniques, 27 tracks
16 Wellness and 11 Clinical techniques, each with its own BrainTune track.
15 guided minutes a day
You follow the rhythm on screen, then stay with the music until it ends.
Help in hard moments
The SOS shortcuts open at any time, without music.
Your progress, day by day
You note how you feel before and after, and the app shows what has changed.

A session, minute by minute

Minute 0Choose a technique
A few secondsRate how you feel
Minutes 0-15Breathe with guidance
From minute 15Stay with the music
At the endRate yourself again

You do one full session a day, about 30 minutes, with headphones for the binaural version or on speakers for the isochronic one.

The 27 techniques

The subscription unlocks them all. Tap a technique to see its method and description.

Bhramari (bee breath)

Calm

A breath from the yoga tradition in which you breathe out humming, with your mouth closed, like the buzzing of a bee.

And when you need more

The SOS shortcuts

For a hard moment you open them at any time, without music, and they don't count as a session.

Panică SOSthe breathing dot, straight away
SOS impulsan urge watched like a wave
Mod reset3 sighs in 30 seconds
Mod start3 breaths before an important moment
Spațiu acum3 minutes to pause

The 30-day Clinic programme

It starts with your first Clinical technique and changes each week, until your breathing holds even without the screen.

Week 1Full guidance
Week 2Longer rounds
Week 32-minute microdoses
Week 4Vibrations only

Why it works

The BrainTune sound
Each track, binaural or isochronic, is built for the state its technique aims for.
Guided breathing
A longer exhale and a slow, even rhythm slow the heart and settle the body.
Trained attention
Every time you notice you've drifted and come back, you train your attention.

The techniques draw on studies such as Balban et al., 2023 · Goessl et al., 2017 · Ong et al., 2014. The studies looked at the techniques, not at the app.

How to start

All you need

A phone with Android 8 or later
Headphones, for the binaural version
About 30 minutes a day

Create an account
It's free and you don't need to know us already.
Create account
Download the app
The file installs straight onto your phone.
Download the app
Choose your subscription
You can do your first session the same day.
See the plans

Frequently asked questions

Is it a treatment?

No. It is wellness and daily training, and the Clinical techniques go alongside therapy, not instead of it.

I've never worked with BrainMap. Is it right for me?

Yes, that is who it was designed for. You open the app, choose a technique and follow the screen.

Can I use speakers instead of headphones?

Yes, with the isochronic version. The binaural version needs stereo headphones.

What if I miss a day?

You carry on the next day with nothing to make up. The Clinical programme follows the calendar, so it doesn't get longer.

Can I do more than one session a day?

The app allows one full session a day, because the brain keeps working after it. The SOS shortcuts stay available at any time.

Does it work on iPhone?

For now it works on Android 8 or later. The iPhone version is in the works.

How long does the subscription last?

It lasts 30 days or a year from purchase. If you renew, the new days are added to the ones you have left.

Good to know first

NeuroMindfulness is not a medical treatment and does not replace seeing a specialist. In the app, each technique shows its own caution on the start screen.

See the warnings for each technique

The binaural version only works with stereo headphones. If you can't stand headphones, choose the isochronic version.
The techniques are done in short rounds with free breathing in between, so you don't get dizzy. If you do feel dizzy, stop and breathe normally.
Panic: if you have chest pain that is new or different from your known attacks, see a doctor first.
Depression: if you have thoughts of not wanting to live any more, talk to a specialist today or call 112. In Romania you can also call Telefonul Sufletului on 0800 801 200, free of charge.
Addictions: if you drink a lot every day and want to stop, talk to a doctor first. Stopping alcohol suddenly can be dangerous.
Trauma and eating disorders: the techniques are complementary and do not replace specialist therapy.
Tinnitus: if it started suddenly, is in one ear only or pulses with your heartbeat, see an ENT doctor first.
Energy: if you have uncontrolled blood pressure, glaucoma or a head or back injury, do only the arm movements, seated, without bending forward.
Patience: if you have asthma or cold air irritates your throat, breathe in through your nose and keep only the rhythm.

Choose how you want to start

Both options include

Who NeuroMindfulness is for

Stress builds up from one day to the next.

You struggle to sleep or wake up at night.

Unease arrives without a clear reason.

Your mind runs in every direction.

Tiredness no longer goes away after a weekend.

You have an important moment ahead.

What the subscription includes

27 techniques, 27 tracks

15 guided minutes a day

Help in hard moments

Your progress, day by day

A session, minute by minute

The 27 techniques

Calm

And when you need more

The SOS shortcuts

The 30-day Clinic programme

Why it works

The BrainTune sound

Guided breathing

Trained attention

How to start

Create an account

Download the app

Choose your subscription

Frequently asked questions

The first step is also the easiest